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2026-10-15 05:37:35 -

Golf Shaft Flex Explained: Regular vs Stiff vs Senior — Which Is Right for You?

Golf shaft flex determines how much a shaft bends during your swing. Senior flex is generally suited to slower, smoother swings, regular flex works well for many recreational golfers, and stiff flex is commonly used by faster, more aggressive swingers. Choosing the right flex depends on your swing speed, tempo, shaft weight, and overall clubhead delivery. If your driver feels difficult to...

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